“Normal” labs don’t always mean you’re healthy — they just mean you don’t meet the criteria for disease. You can fall within normal ranges and still feel exhausted, foggy, or hormonally off.
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Why should you know optimal values?
“Within range” doesn’t always mean “well”...
Many lab reports are marked normal, yet symptoms like fatigue, weight resistance, hormone imbalance, or brain fog persist.
Optimal ranges will reflect how you actually feel and functions